Tag: mental health

With summer slowly coming to an end (yes, we can hardly believe it too!), we’re preparing for our kids’ first day, week, and month of school — and not just academically. The slow journey of getting back to school is often filled with a whole bag of feelings for our kids, who, beyond the typical …

New year, new never-ending list of ambitious resolutions, commitments, and to-do’s? While a new year symbolizes new beginnings and changes, the one thing we tend to forget to add to our priority list? Ourselves! Parents, we may have 99 problems, but taking care of ourselves should not be one. While we would love to run …

Sensory issues can make the world extremely uncomfortable to navigate. Some kids have obvious sensitivities, while other kids’ sensory difficulties can be overlooked, and they miss out on interventions that could make it easier to learn and thrive. For information about how to utilize coping skills for sensory issues at school and at home, read …

When a child is struggling with their mental or emotional health, it can be hard — and sometimes utterly terrifying — for parents to know how to help (and with added complications when they also have a developmental disability). How do we tell the difference between a crisis situation and emotions that are a normal …