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Category: Family Life

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June 18, 2026

Because medical complexity doesn’t stay at the hospital

If you’re parenting a medically complex child, you already know that no two days look the same — and that the learning never really stops. You’re managing a care team, coordinating appointments, navigating equipment and supplies, learning a whole new language of acronyms and medical terms, and preparing for challenges most parents never expect to …

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Child with disabilities outside in nice weather
June 11, 2026

Summer doesn’t have to mean sensory overload

We’re officially in the begging throes of summer — and if you’re parenting a child with a disability, you know that “school’s out” doesn’t always mean “stress is out.” Reality may be setting in: there are still months to go, lots of free time to fill, and a whole new summer schedule to get used …

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Child chewing on fingernails
May 28, 2026

How to support kids with OCD, Tourette’s, and trauma

Mental health in kids is rarely simple, and rarely fits into just one neat label. For our kiddos, it can feel like everything is layered on top of everything else. Anxiety, tics, compulsions, emotional regulation struggles, and trauma responses don’t always show up separately or take turns. They can overlap, interact, and sometimes make it …

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Family in the car
May 21, 2026

Disability-friendly travel — read before you book that summer trip!

Summer travel can feel like a lot to navigate. For many families like ours, vacations don’t exactly start with “Where should we go?” They start with: will the hotel work for my child? Is the amusement park or museum sensory-friendly? Will there be accessible bathrooms, safe foods, quiet spaces, or activities my child can actually …

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April 16, 2026

Puberty, IEPs, dating, devices — let’s talk about tweens & teens

Most parents these days wouldn’t dream of reliving their tween or teen years. Instead, here we are, guiding our kids through them. And these years don’t come with a roadmap (we wish!). You’re not just navigating puberty and big emotional shifts (which are a lot on their own), but also the added layer of disability, …

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Undivided Voices podcast logo
April 15, 2026

Undivided Voices Podcast Season 2 Episode 13: Autism Nutrition Tips for Picky Eaters (From an Autism Dietitian)

Mealtimes can feel overwhelming when your child has a limited diet — but small shifts can make a big difference. In this episode, Undivided’s Head of Content and Community, Lindsay Crain, sits down with autism dietitian Brittyn Coleman to talk about picky eating in children with autism. Brittyn shares her most effective, practical tips to help …

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Kids in classroom and teacher
April 9, 2026

Different diagnoses, same fight — here’s where to start with support

How to build supports around your child Have you ever found yourself Googling your child’s diagnosis at midnight, trying to piece together what support should actually look like for your child and what services, therapies, and specialists should be on your radar? Or sitting in an IEP meeting hearing terms, therapies, and acronyms that feel …

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March 12, 2026

The assistive tech & adaptive equipment parents are talking about

If you could invent a tool to make school easier for your child, what would it do? Read text out loud? Turn spoken ideas into written paragraphs? Maybe even use algorithms and machine learning to understand your child’s learning patterns, strengths, and challenges, and adjust the content to meet them where they are? Or it’s ...
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parents holding a child
March 5, 2026

Big emotions, big behaviors? Start here

If you’re raising a child with a disability, chances are you’ve spent a lot of time trying to make sense of your child’s behaviors and big emotions — whether it’s an emotional outburst, hitting, avoiding tasks, shutdowns, head banging, wandering off, refusing to go to school, or constant calls from school about “non-compliance” and “discipline." ...
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February 11, 2026

Undivided Voices Podcast Season 2 Episode 4: How Eye Gaze AAC Really Works (And What Families Should Know)

Eye gaze AAC is powerful technology — but understanding how it works is key to using it effectively. In this episode, experts break down how high-tech eye gaze systems use infrared lights, cameras, and specialized software to track eye movement and translate it into communication. We also discuss why eye gaze isn’t plug-and-play, why professional support ...
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Earlier Posts

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